

Get Active
It's never been easier to safely go afloat on the tidal Thames. Our selection of organisations that welcome beginners can help you get started.
Links will open in a new tab.
Multisport centres
With more than one type of sport on offer, the whole family can enjoy getting active on the water at one of these sites. Try your hand at sailing, windsurfing, rowing, canoeing, kayaking and stand up paddleboarding under the guidance of an experienced watersports instructor.
Stand up paddleboarding
Have a go at SUP, the newest arrival on the watersports scene. The upper Thames is home to the calmest waters of the tidal stretch so it’s the perfect place to explore the Thames at a leisurely place, and you can progress from kneeling to standing at your own pace. Connect with nature and learn a new skill.
Kayaking and canoeing
See London from the comfort of your own seat in a canoe or kayak. As one of the easiest watersports to pick up, you will quickly get to grips with steering and turning the boat. Take a seat and enjoy seeing London from a new perspective!
Rowing
For pottering about or taking up the sport of sculling.
Walking
Not ready to go afloat? Find your way to the Thames and back with these walking resources.
Advice on safely enjoying the tidal Thames from the Port of London Authority.